Rajma Dhal

by

Rajma Dhal

Tangy red kidney beans dhal with ginger, garlic & spices.

Cooked in rice bran oil, & ready to heat & serve.

Packing: 400g Microwave Punnet

Serves: 1-2 People

Spice Level: Medium

Vegetarian Product

Microwave Instructions

  • Remove plastic cap and pull tab carefully to remove metal lid. Replace plastic cap.
  • Heat on HIGH for 2-3 minutes*
  • Leave to stand in microwave for 1 minute, then stir carefully.

    • • Heat times may vary depending on microwave power. (1000W)

Cautions:

  • Do not microwave without removing metal lid.
  • When removing lids take care — contents may splash and stain clothing.
  • Once opened, keep refrigerated and use within 3 days.

IngredientsWater, Red Kidney Beans (31%), Onion (12%), Rice Bran Oil (5%), Tomato Paste (4%), Ginger, Salt, Garlic, Chilli Powder, Sugar, Butter, Herbs & Spices.

Allergen information

Made with equipment that processes Eggs, Dairy, Nuts, Soya, Sesame, Crustacea & Gluten products.

Nutrition Information

Typical Values

Per 100g

Per 200g Serve

Energy Value
(Calories

487 kJ
116 kcal

974 kJ
233 kcal)

Protein

5.9 g

11.8 g

Carbohydrate
(of which Sugars

15.4 g
0.2 g

30.8 g
0.4 g)

Fat
(of which Saturates

3.4 g
0.9 g

6.8 g
1.8 g)

Fibre

6.0 g

12.0 g

Sodium

0.3 g

0.6 g