Chana Dhal

by

Chana Dhal

Yellow Split Lentils with Cumin & Curry leaves.

Cooked in rice bran oil,& ready to heat & serve.

Packing: 400g Microwave Punnet

Serves: 1-2 People

Spice Level: Medium

Vegetarian Product

Microwave Instructions

  • Remove plastic cap and pull tab carefully to remove metal lid. Replace plastic cap.
  • Heat on HIGH for 2-3 minutes*
  • Leave to stand in microwave for 1 minute, then stir carefully.

    • • Heat times may vary depending on microwave power. (1000W)

Cautions:

  • Do not microwave without removing metal lid.
  • When removing lids take care — contents may splash and stain clothing.
  • Once opened, keep refrigerated and use within 3 days.

IngredientsWater, Chick Peas Split (20%), Tomato (8%), Canola Oil (4.5%), Onion (3.3%), Garlic, Salt, Cumin Seeds, Asafoetida, Red Chilli Powder Turmeric Powder, Curry Leaves.

Allergen information

Made on equipment that processes dairy, nuts, soy & sesame products.

Nutrition Information

Typical Values

Per 100g

Per 200g Serve

Energy Value 
(Calories

626 kJ
150 kcal

1252 kJ
299 kcal)

Protein

5.7 g

11.4 g

Carbohydrate
(of which Sugars

15.4 g
0.2 g

30.8 g
0.4 g)

Fat
(of which Saturates

7.2 g
1.2 g

14.5 g
2.4 g)

Fibre

6.8 g

13.6 g

Sodium

0.3 g

0.6 g