Vindaloo Sauce

Ingredients:

Water, Tomato (8.6 %), Coconut (6.4 %), Onion (6.4 %), Canola Oil (4.3 %), Garlic (4%), Salt (1.8 %), Tamarind, Red Chilli Powder, Sugar, Ginger, Herbs & Spices.

Allergy Advice:

Contains Coconut. Made on equipment that processes dairy, nuts, soy, sesame products.

Storage Instructions:

Once opened keep refrigerated & use within 7 days.Do not consume if the pouch is leaking or bloated.Store in a cool dry place. Carton Details Packing: 3x2kg Gross Weight 13.2kg

NUTRITIONAL INFORMATION

Servings Per Pack: 4 Serving Size: 110g (Approx)

Typical Values

Per 100g

Per Serving

Energy

648 Kj
157 kcal

780 Kj
185 kcal

Carbohydrates
(of which) Sugars

5.9 g
4.6 g

10 g
2.5 g

Fat, Total
(of which) Saturates

14.1 g
6.8 g

15.5 g
10.2 g

Protein

1.5 g

2.3 g

Dietary Fiber

2.5 g

0.5 g

Sodium

750 mg

0 mg

Barcodes Product : 9415093003868 Carton : 9415093001147 Barcodes Product : 9415093003868 Carton : 9415093001147 Barcodes Product : 9415093003868 Carton : 9415093001147

NUTRITIONAL INFORMATION

Servings Per Pack: 4 Serving Size: 110g (Approx)

Typical Values

Per 100g

Per Serving

Energy

648 Kj
157 kcal

360 Kj
86 kcal

Protein

1.5 g

1.8 g
1.8 g

Carbohydrates
(of which) Sugarsy

5.9 g
4.6 g

1.8 g

Fat
(of which) Saturated

14.1 g
6.8 g

4.4 g
5 g

Fiber

2.5 g

0.3 g

Sodium

750 mg

0 mg

Barcodes Product : 9415093003868 Carton : 9415093001147

Vindaloo Sauce Recipe

Vindaloo Sauce Recipe

Heat oil in a medium saucepan, add the beef or lamb cubes.

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Sauté the meat until its cooked through & brown. Add water & cook until meat is tender (approximately it will take 5 to 8 minutes).

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Pour in the Taste of India Vindaloo sauce, mix well & bring to boil. Reduce the heat and simmer for 3 to 4 minutes.

.

Garnish with ginger strips & fresh coriander leaves.
Serve hot with steamed Basmati rice, Naan or Paratha.

.

 

Ingredients

Serves: 1-2

Cooking oil 1 tbs (15 ml)

Chopped onion 30gm

Boneless lamb or beef cubes 120 gmm

Vindaloo sauce 180 gm

Water 80 ml

Fresh chopped coriander leaves 1 tsp (5 gm)

Ginger strip 1-2

Korma Paste Fishcakes

Korma Paste Fishcakes

Chop the fish and prawns into small pieces or place in a food processor and pulse until minced but not too smooth.

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Chop half the coriander and mix into the fish mixture with the korma curry paste and a pinch of salt.

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Shape into 8 even-sized cakes.

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Coat a non-stick frying pan with the sunflower oil, and cook the cakes for 4 minutes on each side until golden and cooked through.
Serve with the reserved coriander leaves, salad, mango chutney and chapatti bread

.

 

Ingredients

Serves: 4

600g of firm white fish

200g cooked or raw peeled king prawns

20g fresh coriander

1 sachet of korma curry paste

1 tsp of sunflower oil

Kabuli Dhal

Kabuli Dhal

Aromatic Chick Peas infused with Cinnamon, Ginger & Garlic.

Cooked in rice bran oil, & ready to heat & serve.

Packing: 400g Microwave Punnet

Serves: 1-2 People

Spice Level: Medium

Vegetarian Product

Microwave Instructions

  • Remove plastic cap and pull tab carefully to remove metal lid. Replace plastic cap.
  • Heat on HIGH for 2-3 minutes*
  • Leave to stand in microwave for 1 minute, then stir carefully.
  • • Heat times may vary depending on microwave power. (1000W)

Cautions:

  • Do not microwave without removing metal lid.
  • When removing lids take care — contents may splash and stain clothing.
  • Once opened, keep refrigerated and use within 3 days.

IngredientsWater, Chick Peas (28%), Tomato (8.4%), Onion (8%), Canola Oil (3.8%), Garlic, Ginger, Salt, Lemon Juice, Sugar, Red Chilli Powder, Herbs & Spices.

Allergen information

Made on equipment that processes dairy, nuts, soy & sesame products.

Nutrition Information

Typical Values

Per 100g

Per 200g Serve

Energy Value 
(Calories

481 kJ
115 kcal

962 kJ
230 kcal)

Protein

5.2 g

10.3 g

Carbohydrate
(of which Sugars

14.4 g
0.9 g

28.8 g
1.8 g)

Fat
(of which Saturates

4.0 g
0.7 g

8.0 g
1.4 g)

Fibre

6.1 g

12.2 g

Sodium

0.3 g

0.7 g

Green Matar Dhal

Green Matar Dhal

Spicy hot green lentil dhal with red chilli & Turmeric.

Cooked in rice bran oil, & ready to heat & serve.

Packing: 400g Microwave Punnet

Serves: 1-2 People

Spice Level: Medium

Vegetarian Product

Microwave Instructions

  • Remove plastic cap and pull tab carefully to remove metal lid. Replace plastic cap.
  • Heat on HIGH for 2-3 minutes*
  • Leave to stand in microwave for 1 minute, then stir carefully.
  • • Heat times may vary depending on microwave power. (1000W)

Cautions:

  • Do not microwave without removing metal lid.
  • When removing lids take care — contents may splash and stain clothing.
  • Once opened, keep refrigerated and use within 3 days.

IngredientsWater Split Peas (Green) (23%), Tomato (8%), Rice Bran Oil (6%), Salt, Garlic, Chilli Powder, Cumin Seeds, Asafoetida, Turmeric Powder.

Allergen information

Made with equipment that processes Eggs, Dairy, Nuts, Soya, Sesame, Crustacea & Gluten products.

Nutrition Information

Typical Values

Per 100g

Per 200g Serve

Energy Value
(Calories

1010kJ
241 kcal

505kJ
121 kcal

Protein

9.0 g

4.5 g

Carbohydrate
(of which Sugars

11.0 g
1.8 g

5.5 g
0.9 g

Fat
(of which Saturates

26.6 g
1.4 g

13.3 g
0.7 g

Dietary Fibre

9.4 g

4.7 g

Sodium

500 mg

200 mg

 

Chicken (38%), Water, Onion (8%), Cream (8%), Cashew Nut (4%), Rice Bran Oil (3%), Desiccated Coconut (2%), Tomato Paste (2%), Yoghurt, Date Extract, Sugar, Ginger, Garlic, Salt, Herbs & Spices.

Contains Milk & Cashew Nuts.

Made with equipment that processes Eggs, Dairy, Nuts, Soya, Sesame, Crustacea & Gluten products.