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Chicken Lime and CucumberIn a shallow dish, mix together the yogurt and curry paste. Deeply score each chicken breast three times, then coat in the tandoori mixture. Cook on a grill pan under a medium-hot grill for 7-8 minutes on each side until cooked through, there is no pink meat and the juices run clear. . Meanwhile, place the couscous in a bowl and pour over the hot stock. Set aside for 5 minutes until the liquid has been absorbed. . Grate the zest from one of the limes and squeeze out the juice. Cut the remaining lime into 4 wedges. . Fluff up the couscous with a fork. Stir in the lime zest and juice, olive oil, chopped coriander, cucumber and tomato. Divide the couscous and chicken between plates. Garnish each with a lime wedge and serve with mango chutney. . |
Ingredients
Serves: 4
150g pot natural yogurt
1 sachet of tandoori curry paste
500g chicken breast fillets
200g couscous
300ml hot chicken stock
1 tbsp olive oil
2 limes
20g pack fresh coriander, chopped
1/2 cucumber, chopped
1 ripe tomato, chopped