Chicken Lime and Cucumber

Chicken Lime and Cucumber

Chicken Lime

In a shallow dish, mix together the yogurt and curry paste. Deeply score each chicken breast three times, then coat in the tandoori mixture. Cook on a grill pan under a medium-hot grill for 7-8 minutes on each side until cooked through, there is no pink meat and the juices run clear.

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Meanwhile, place the couscous in a bowl and pour over the hot stock. Set aside for 5 minutes until the liquid has been absorbed.

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Grate the zest from one of the limes and squeeze out the juice. Cut the remaining lime into 4 wedges.

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Fluff up the couscous with a fork. Stir in the lime zest and juice, olive oil, chopped coriander, cucumber and tomato. Divide the couscous and chicken between plates. Garnish each with a lime wedge and serve with mango chutney.
This dish can also be served cold as a salad

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Ingredients

Serves: 4

150g pot natural yogurt

1 sachet of tandoori curry paste

500g chicken breast fillets

200g couscous

300ml hot chicken stock

1 tbsp olive oil

2 limes

20g pack fresh coriander, chopped

1/2 cucumber, chopped

1 ripe tomato, chopped

Roganjosh Paste Recipe

Roganjosh Paste Recipe

Place the tikka masala curry paste, 1 tablespoon of the lemon juice, paprika, turmeric and 200g of the yogurt in a non-metallic bowl and mix well.

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Cut the chicken breast into large chunks.

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Add the chicken to the marinade and coat completely. Cover the bowl with cling film and refrigerate for at least 30 minutes or overnight.

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To serve, warm the chapattis and fill with the cooked chicken, adding a little raita and onion and tomato salad

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Ingredients

1 sachet of Taste of India Tikka Masala Paste

2 tbsp lemon juice

Pinch of paprika

300g natural wholemilk yogurt

500g chicken breast fillets

1/2 cucumber, peeled and very finely chopped

20g fresh mint, leaves finely chopped

1 red onion, finely sliced

2 tomatoes, deseeded and sliced

4 chapatis

Pinch of turmeric

Beef (38%), Water, Tomato Paste (6%), Onion (5%), Desiccated Coconut (4%), Rice Bran Oil (3%), Garlic (3%), Ginger (2%), Chilli Powder, Salt, Tamarind, Pomogranate Extract, Herbs & Spices.

Made with equipment that processes Eggs, Dairy, Nuts, Soya, Sesame, Crustacea & Gluten products.